Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
Lay tortillas flat on a clean work surface. Spread refried beans down the middle third from top to bottom, leaving a 1-inch space halfway down to allow for a fold. Sprinkle cheese on top, lightly pressing into the beans.
Fold the left side over the beans, then the right side on top, so the two sides are overlapping in the middle. Fold in half vertically so the bottom edge meets the top edge.
Place the quesadillas into the toaster slots and set the toaster to medium heat. Toast for 1 cycle. Carefully remove quesadillas and reverse the vertical fold, so that the inside is now the outside. Return to the toaster and toast until lightly browned, about half a toasting cycle.
Carefully remove the hot quesadillas to a plate. Cut in half at the fold to make 4 pieces.
Prepare rice according to box instructions; remove from heat and allow to cool. Add oil to a large pan over medium high heat. Tilting the pan away from you, add the vegetables and sauté over high heat until just tender and browned. Add the teriyaki sauce and a few cups of rice into the pan and mix thoroughly until heated through. Finally, add the eggs, and scramble with the ingredients until cooked to your preference. Serve.
Recipe of the Day
Weeknight Spaghetti
Prep time: 0 min
Cook time: 0 min
Parmesan Cheese
1 Pounds Sausage
28 Ounces Pasta Sauce
1 Handful Basil
1 Pounds Spaghetti
Over high heat, bring a large pot of water to a boil; add pasta and cook just short of al dente, about 8 – 10 minutes. Drain pasta and set aside to keep warm. Meanwhile, in a large pan over medium heat, brown sausage for 6 – 8 minutes, or until completely cooked through. Use a wooden spoon to break apart sausage into smaller pieces. Drain excess fat from the pan. Add the sauce and heat until it begins to simmer. Next, add the pasta back into the sauce to finish cooking, tossing to ensure everything is evenly incorporated. Toss in a few basil leaves, stir and begin plating. Finish with grated cheese to taste. Serve.