Ingredient
Ingredient
Lentils
Notes: https://www.eatthismuch.com/calories/lentils-3566
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Glycine, Calories, Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens:
Category: Legumes
Alternatives: Puy Lentils, Red Split Lentils, Red Lentils, Brown Lentils, Green Lentils
Is Alternative Of:
Alternative Ingredients
Puy Lentils🌐
Notes: https://www.eatthismuch.com/calories/lentils-3566
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Legumes
Alternatives:
Is Alternative Of: Lentils
Red Split Lentils🌐
Notes: https://www.eatthismuch.com/calories/lentils-3634
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Legumes
Alternatives:
Is Alternative Of: Lentils
Red Lentils🌐
Notes: https://www.eatthismuch.com/calories/lentils,3634
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Legumes
Alternatives:
Is Alternative Of: Lentils
Brown Lentils🌐
Notes: https://www.eatthismuch.com/calories/lentils,3634
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Legumes
Alternatives:
Is Alternative Of: Lentils
Green Lentils🌐
Notes: https://www.eatthismuch.com/calories/lentils-3566
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Glycine, Calories, Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens:
Category: Legumes
Alternatives:
Is Alternative Of: Lentils