Ingredient
Ingredient
Potatoes
Notes: https://www.eatthismuch.com/calories/russet-potatoes-2092
Skip Shopping List: False
Default Measure:
Grams Per Measure: 369
Grams Per Cup: 150
Grams Per Serving: 369
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives: Yellow Potatoes, Red Potatoes, Gold Potatoes, Russet Potatoes, Purple Potatoes
Is Alternative Of:
Alternative Ingredients
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Yellow Potatoes
Notes: https://www.eatthismuch.com/food/nutrition/yellow-potato,528851/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 113
Grams Per Cup: 113
Grams Per Serving: 113
Nutrients: Calories, Calcium
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of: Potatoes
Manage
Red Potatoes
Notes: https://www.eatthismuch.com/food/nutrition/red-potatoes,2094/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 170
Grams Per Cup: 170
Grams Per Serving: 170
Nutrients: Glycine, Calories, Beta Carotene, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Histidine, Isoleucine, Leucine, Lysine, Phenylalanine, Threonine, Valine, Arginine
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Potatoes
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Gold Potatoes
Notes: https://www.eatthismuch.com/calories/gold-potatoes-1654114
Skip Shopping List: False
Default Measure:
Grams Per Measure: 148
Grams Per Cup: 148
Grams Per Serving: 148
Nutrients: Calories
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Potatoes
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Russet Potatoes
Notes: https://www.eatthismuch.com/food/nutrition/russet-potatoes,2092/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 213
Grams Per Cup: 170
Grams Per Serving: 369
Nutrients: Calories
Allergens:
Category: None
Alternatives:
Is Alternative Of: Potatoes
Manage
Purple Potatoes
Notes: https://www.eatthismuch.com/calories/purple-potatoes-3336013
Skip Shopping List: False
Default Measure:
Grams Per Measure: 37.67
Grams Per Cup: 113
Grams Per Serving: 113
Nutrients: Calories
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Potatoes