Ingredient

Ingredient
Ignore this ingredient.

Parmesan Cheese

Notes: https://www.eatthismuch.com/food/nutrition/parmesan-cheese,32/
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28.35
Grams Per Cup: 100
Grams Per Serving: 28.35
Nutrients: Glycine, Calories, Dietary Cholesterol, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin B12 (Cobalamin), Vitamin D (Calciferol), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Betaine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens: Milk
Category: Cheese
Alternatives: Shredded Chedder Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese, Monterey Jack Cheese
Is Alternative Of: Shredded Chedder Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese, Monterey Jack Cheese, Feta Cheese, Parmesan Cheese | Feta Cheese, Pecorino Cheese | Parmesan Cheese

Alternative Ingredients

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Shredded Chedder Cheese

Notes: https://www.eatthismuch.com/food/nutrition/shredded-cheddar-cheese,164892/
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 112
Grams Per Cup: 112
Grams Per Serving: 28
Nutrients: Calories, Dietary Cholesterol, Vitamin A, Calcium, Sodium
Allergens: Milk
Category: Cheese
Alternatives:
Is Alternative Of: Parmesan Cheese
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Mexican Cheese Blend, reduced fat

Notes: https://www.eatthismuch.com/calories/mexican-cheese,160
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Calories
Allergens: Milk
Category: Vegetables, Baked Goods
Alternatives:
Is Alternative Of: Parmesan Cheese
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Mozzarella Cheese

Notes: https://www.eatthismuch.com/calories/mozzarella-cheese,26
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Calories
Allergens: Milk
Category: Cheese
Alternatives:
Is Alternative Of: Parmesan Cheese
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Slices of Pepper Jack Cheese

Notes: https://www.eatthismuch.com/calories/pepper-jack-cheese-slices-1865126
Skip Shopping List: False
Default Measure:
Grams Per Measure: 21
Grams Per Cup: 168
Grams Per Serving: 21
Nutrients: Calories, Dietary Cholesterol, Vitamin A, Calcium, Sodium
Allergens: Milk
Category: Cheese
Alternatives:
Is Alternative Of: Parmesan Cheese
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Monterey Jack Cheese

Notes: https://www.eatthismuch.com/calories/monterey-jack-cheese,136752
Skip Shopping List: False
Default Measure:
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients:
Allergens: Milk
Category: None
Alternatives:
Is Alternative Of: Parmesan Cheese