Ingredient

Notes

Substitute Ingredient

or Substitute Recipe

Notes: https://www.eatthismuch.com/calories/chia-seeds-2608

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Default Measure: Ounces

Grams Per Measure: 28

Grams Per Cup: 192

Grams Per Serving: 12

Nutrients: Calories, Calcium, Potassium, Sodium, Iron

Allergens:

Category: Spices

Alternatives:

Is Alternative Of: