Ingredient
Ingredient
Frozen Blueberries | Frozen Blackberries
Notes: https://www.eatthismuch.com/calories/blueberries-frozen-1346
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 155
Grams Per Cup: 155
Grams Per Serving: 155
Nutrients: Calories, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline
Allergens:
Category: Frozen Fruit
Alternatives: Frozen Blueberries, Frozen Wild Blueberries, Frozen Blackberries
Is Alternative Of:
Alternative Ingredients
Manage
Frozen Blueberries
Notes: https://www.eatthismuch.com/calories/blueberries-frozen-1346
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 155
Grams Per Cup: 155
Grams Per Serving: 155
Nutrients: Calories, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline
Allergens:
Category: Frozen Fruit
Alternatives:
Is Alternative Of: Frozen Blueberries | Frozen Blackberries
Manage
Frozen Wild Blueberries
Notes:
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 100
Nutrients:
Allergens:
Category: Fruits, Vegetables, Baked Goods
Alternatives:
Is Alternative Of: Frozen Blueberries | Frozen Blackberries
Manage
Frozen Blackberries
Notes: https://www.eatthismuch.com/calories/strawberries-1558
Skip Shopping List: False
Default Measure:
Grams Per Measure: 16
Grams Per Cup: 144
Grams Per Serving: 144
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Frozen Blueberries | Frozen Blackberries