Ingredient

Notes: aka: Dried Chili Pepper Flakes - https://www.eatthismuch.com/calories/crushed-red-pepper-flakes-5832

Skip Shopping List: True

Default Measure: Ounces

Grams Per Measure: 28

Grams Per Cup: 16

Grams Per Serving: 1

Nutrients:

Allergens:

Category: Spices

Alternatives: Crushed Red Pepper Flakes

Is Alternative Of: Fresh Red Chilies, Fresh Mixed-Color Chilies, Crushed Red Pepper Flakes

Notes: aka: Dried Red Pepper Flakes - https://www.eatthismuch.com/calories/crushed-red-pepper-flakes-5832

Skip Shopping List: True

Default Measure: Ounces

Grams Per Measure: 28

Grams Per Cup: 16

Grams Per Serving: 1

Nutrients: Calories

Allergens:

Category: Spices

Alternatives: Crushed Chili Pepper Flakes

Is Alternative Of: Fresh Red Chilies, Fresh Mixed-Color Chilies, Crushed Chili Pepper Flakes

Notes: https://www.eatthismuch.com/calories/green-chiles-1665591

Skip Shopping List: False

Default Measure:

Grams Per Measure: 60

Grams Per Cup: 240

Grams Per Serving: 30

Nutrients: Calories, Sodium

Allergens:

Category: Vegetables

Alternatives: Fresh Red Chilies, Fresh Yellow Chilies

Is Alternative Of: Fresh Red Chilies, Fresh Mixed-Color Chilies, Fresh Yellow Chilies

Notes: https://www.eatthismuch.com/food/nutrition/red-peppers,2438/

Skip Shopping List: False

Default Measure:

Grams Per Measure: 45

Grams Per Cup: 90

Grams Per Serving: 45

Nutrients: Calories, Calcium, Potassium, Sodium, Iron

Allergens:

Category: Fruits

Alternatives: Fresh Red Chilies, Fresh Green Chilies

Is Alternative Of: Fresh Red Chilies, Fresh Green Chilies, Fresh Mixed-Color Chilies, Fresh Red Chilies | Fresh Yellow Chilies