Ingredient
Ingredient
Flaxseed Oil
Notes: aka. Virgin Flaxseed Oil. https://www.eatthismuch.com/calories/flaxseed-oil-5700
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Phosphorus
Allergens:
Category: Oils
Alternatives: Light Sesame Oil, Extra Virgin Olive Oil
Is Alternative Of: Canola Oil
Alternative Ingredients
Light Sesame Oil🌐
Notes: aka. Unroasted Sesame Oil; Untoasted Sesame Oil - https://www.eatthismuch.com/calories/sesame-oil-268
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories
Allergens: Sesame
Category: Oils
Alternatives:
Is Alternative Of: Flaxseed Oil
Extra Virgin Olive Oil🌐
Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: True
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Flaxseed Oil