Ingredient

Ingredient
Ignore this ingredient.
1

Chicken Legs, Skin On, Bone In

Notes: https://www.eatthismuch.com/calories/chicken-leg-464
Skip Shopping List: False
Default Measure:
Grams Per Measure: 167
Grams Per Cup: 167
Grams Per Serving: 167
Nutrients: Calories, Dietary Cholesterol, Vitamin D (Calciferol), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives: Boneless Chicken Breasts, Boneless Skinless Chicken Breasts, Whole Chicken
Is Alternative Of: Chicken Thighs, Skin On, Bone In, Chicken Wings

Alternative Ingredients

Boneless Chicken Breasts🌐

Notes: https://www.eatthismuch.com/calories/chicken-breast-446
Skip Shopping List: False
Default Measure:
Grams Per Measure: 145
Grams Per Cup: 145
Grams Per Serving: 145
Nutrients: Calories, Dietary Cholesterol, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives:
Is Alternative Of: Chicken Legs, Skin On, Bone In

Boneless Skinless Chicken Breasts🌐

Notes: https://www.eatthismuch.com/calories/chicken-breast-boneless-skinless-100467
Skip Shopping List: False
Default Measure:
Grams Per Measure: 112
Grams Per Cup: 224
Grams Per Serving: 112
Nutrients: Calories, Dietary Cholesterol, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives:
Is Alternative Of: Chicken Legs, Skin On, Bone In

Whole Chicken🌐

Notes: https://www.eatthismuch.com/calories/whole-chicken-134184
Skip Shopping List: False
Default Measure:
Grams Per Measure: 1344
Grams Per Cup: 224
Grams Per Serving: 85
Nutrients: Calories, Dietary Cholesterol, Calcium, Sodium, Iron
Allergens:
Category: Meat
Alternatives:
Is Alternative Of: Chicken Legs, Skin On, Bone In