Ingredient

Notes: aka. Leaves of Butterhead Lettuce. https://www.eatthismuch.com/calories/lettuce-2012

Skip Shopping List: False

Default Measure:

Grams Per Measure: 163

Grams Per Cup: 55

Grams Per Serving: 55

Nutrients:

Allergens:

Category: Vegetables

Alternatives:

Is Alternative Of: Red Tomatoes, Leaves of Romaine Lettuce | Leaves of Butter Lettuce

Notes:

Skip Shopping List: False

Default Measure:

Grams Per Measure: 15

Grams Per Cup: 57

Grams Per Serving: 57

Nutrients: Calories, Calcium, Potassium, Sodium, Iron

Allergens:

Category: Vegetables

Alternatives:

Is Alternative Of: Red Tomatoes

Notes: https://www.eatthismuch.com/calories/lettuce,2015

Skip Shopping List: False

Default Measure:

Grams Per Measure: 12

Grams Per Cup: 36

Grams Per Serving: 36

Nutrients: Calories, Vitamin A, Vitamin B3 (Niacin), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline

Allergens:

Category: Vegetables

Alternatives: Leaves of Romaine Lettuce

Is Alternative Of: Red Tomatoes

Notes: https://www.eatthismuch.com/calories/lettuce-2013

Skip Shopping List: False

Default Measure:

Grams Per Measure: 23.5

Grams Per Cup: 47

Grams Per Serving: 47

Nutrients: Calories

Allergens:

Category: Fruits

Alternatives: Romaine Lettuce Heads

Is Alternative Of: Red Tomatoes, Leaves of Lettuce, Fresh Radicchio Leaves , Fresh Mixed-Color Endives, Leaves of Romaine Lettuce | Leaves of Butter Lettuce, Romaine Lettuce