Ingredient
Ingredient
Pumpkin Seeds
Notes: https://www.eatthismuch.com/calories/pumpkin-seeds-1785111
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 149.33
Grams Per Serving: 28
Nutrients: Calories, Potassium, Iron
Allergens:
Category: Nuts and Seeds
Alternatives:
Is Alternative Of: Pumpkin Seeds | Pepitas