Ingredient

Notes

Substitute Ingredient

or Substitute Recipe

Notes: https://www.eatthismuch.com/calories/pumpkin-seeds-1785111

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Default Measure: Ounces

Grams Per Measure: 28

Grams Per Cup: 149.33

Grams Per Serving: 28

Nutrients:

Allergens:

Category: Nuts and Seeds

Alternatives:

Is Alternative Of: