Ingredient

Notes

Substitute Ingredient

or Substitute Recipe

Substitute Scale

Notes: https://www.eatthismuch.com/calories/lettuce,2015

Skip Shopping List: False

Default Measure:

Grams Per Measure: 12

Grams Per Cup: 36

Grams Per Serving: 36

Nutrients: Calories

Allergens:

Category: None

Alternatives: Leaves of Romaine Lettuce

Is Alternative Of:

Alternative Ingredients

Notes: https://www.eatthismuch.com/calories/lettuce-2013

Skip Shopping List: False

Default Measure:

Grams Per Measure: 23.5

Grams Per Cup: 47

Grams Per Serving: 47

Nutrients: Calories

Allergens:

Category: Fruits

Alternatives:

Is Alternative Of: Leaves of Lettuce