Ingredient
Ingredient
Coconut Oil
Notes: https://www.eatthismuch.com/calories/coconut-oil-265
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories
Allergens:
Category: Oils
Alternatives: Unrefined Coconut Oil, Olive Oil, Extra Virgin Olive Oil, Refined Coconut Oil, Extra Virgin Coconut Oil
Is Alternative Of: Avocado Oil | Coconut Oil
Alternative Ingredients
Unrefined Coconut Oil🌐
Notes: aka. Virgin Coconut Oil. https://www.eatthismuch.com/calories/coconut-oil-unrefined-2065164
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Coconut Oil
Olive Oil🌐
Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: True
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Coconut Oil
Extra Virgin Olive Oil🌐
Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: True
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Coconut Oil
Refined Coconut Oil🌐
Notes: https://www.eatthismuch.com/calories/refined-coconut-oil-1740204
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Coconut Oil
Extra Virgin Coconut Oil🌐
Notes: https://www.eatthismuch.com/calories/coconut-oil-unrefined-2065164
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients:
Allergens:
Category: Oils
Alternatives:
Is Alternative Of: Coconut Oil