Recipe

Lunch

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Broccoli
, chopped, not frozen
Oranges
, peeled and diced
Yellow Bell Peppers
, diced, seeds removed
Black Walnuts
Fresh Blueberries
Dried Cranberries
Broccoli Sprouts
, chopped
Fresh Dill
, chopped
Lemons
, juiced
Extra Virgin Olive Oil

Polyphenol Salad

From the Root Cause Reset Cookbook by Dr. Isabella Wentz
Total time: 10 min
Servings: 2
  • 2 c. Broccoli, chopped, not frozen
  • 1 Oranges, peeled and diced
  • 1 Yellow Bell Peppers, diced, seeds removed
  • 1/2 c. Black Walnuts
  • 1/2 c. Fresh Blueberries
  • 1/4 c. Dried Cranberries
  • 1/4 c. Broccoli Sprouts, chopped
  • 1/4 c. Fresh Dill, chopped
  • 1 Lemons, juiced
  • 2 tbsp. Extra Virgin Olive Oil
  • Mix together and enjoy!