Recipe

Dinner

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Lean Beef Steak | Beef Tenderloin | Beef Sirloin
, cut into thin strips
Oranges
, grated and juiced
Light Soy Sauce
Cornstarch
Ginger
, finely chopped
Cooking Oil
Large Carrots
, cut into thin strips
Green Onions
, thinly sliced
Noodles | Rice

Beef Strips w/ Orange and Ginger

Marinating the meat for longer will make it more tender, as the marinade will break down and tenderize the flesh. Just before serving, toss the stir-fry with 5ml/1 tsp sesame oil. If you haven't any sesame oil, use flavored chili oil, or a nut oil, such as hazelnut or walnut.
Total time: 20 min
Servings: 2
Equipment: Stove
  • 1 lb. Lean Beef Steak | Beef Tenderloin | Beef Sirloin, cut into thin strips
  • 1 Oranges, grated and juiced
  • 1 tbsp. Light Soy Sauce
  • 1 tsp. Cornstarch
  • 1 tbsp. Ginger, finely chopped
  • 1 tbsp. Cooking Oil
  • 1 Large Carrots, cut into thin strips
  • 2 Green Onions, thinly sliced
To Serve
  • 1 c. Noodles | Rice
  • Place the beef strips in a bowl and sprinkle over the orange rind and juice. If possible, leave to marinate for 10 minutes, or up to 30 minutes if you can spare the time.
  • Drain the liquid from the meat and set aside, then mix the meat with the soy sauce, cornstarch and ginger, making sure the meat is evenly covered.
  • Heat the oil in a wok or large frying pan and add the beef. Stir-fry for 1 minute until lightly colored, then add the carrot strips and stir-fry for another 2–3 minutes.
  • Stir in the spring onions and reserved liquid, then cook, stirring, until boiling and thickened. Serve hot with noodles or rice.