Recipe

Dinner

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Olive Oil
Onions
Fresh Ginger
Tomato Paste
Curry Powder
Raw Red Lentils
Water
Salt & Black Pepper

Dal

Total time: 45 min
Servings: 2
Equipment: Stove
  • 2 tbsp. Olive Oil
  • 1/2 c. Onions, diced
  • 1 tbsp. Fresh Ginger, grated
  • 1 tbsp. Tomato Paste
  • 1 tbsp. Curry Powder
  • 1/2 c. Raw Red Lentils, rinsed
  • 3 c. Water
  • 1/8 tsp. Salt & Black Pepper
  • Warm a medium pot over medium heat. Add the olive oil and onion and cook for 5 minutes, or until soft. Add the ginger and cook for 30 seconds. Add the tomato paste and cook for 1 minute.
  • Sprinkle the curry powder into the pot and cook for 30 seconds. Add the lentils and water and bring to a boil. Reduce the heat to low and simmer for 25 to 30 minutes, until the lentils are tender.
  • Taste the dal and add salt and pepper if it needs it.