Recipe
Dinner
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Beef and Broccoli
Total time: 60 min
Servings: 2
Equipment: Stove
- 3/4 c. All-Purpose Stir-Fry Sauce
- 3 tbsp. Olive Oil, divided
- 1/2 lb. Flank Steaks, thinly sliced across the grain
- 1/8 tsp. Salt & Black Pepper
- 1 c. Broccoli Florets
- 2 tbsp. Water
- 1/2 c. Onions, sliced
- 1 tbsp. Garlic, sliced
- Warm a medium skillet over medium-high heat. Add 1 tablespoon of olive oil and the steak. Season the steak with salt and pepper. Cook only until browned, about 3–5 minutes. Take the steak out of the pan and set aside.
- Set the skillet back over medium-high heat. Add 1 tablespoon of oil and the broccoli and sauté the broccoli for 2 minutes. Add the water to the pan, cover, and steam the broccoli for 2 minutes. Take the broccoli out of the pan and set aside.
- Wipe the pan out with a paper towel and return it to the heat. Add the remaining 1 tablespoon of oil along with the onion. Cook until onions are soft, about 3 minutes. Then, return the cooked steak to the pot.
- Add the garlic and cook for 1 more minute. Return the broccoli to the pan along with the stir-fry sauce and cook for 2 more minutes.
- Taste the stir-fry and season with salt and pepper as needed.

Prep Recipes 1
All-Purpose Stir-Fry Sauce🌐
Cool the sauce to room temperature, then store it in the refrigerator for up to 2 weeks in an airtight container.
Total time: 15 min
Servings: 6 fl oz.
Equipment: Stove
- 2 tsp. Cornstarch
- 1/2 c. Water
- 3 tbsp. Soy Sauce
- 1 tbsp. Honey
- 2 tsp. Sambal Oelek, aka. Chili Paste
- 1 tbsp. Fresh Ginger, grated
- In a small bowl, mix the cornstarch and water. Add the cornstarch mixture to a medium pot along with the soy sauce, honey, sambal oelek, and ginger. Bring the pot to a boil, reduce the heat to low, and simmer it for 5 minutes.