Recipe

Breakfast

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Stir-Fried Chicken with Basil and Chilli

Before frying Thai basil leaves, first make sure that the leaves are completely dry or they will splutter when added to the oil.
Total time: 20 min
Servings: 4
Equipment: Stove
  • 1 lb. Boneless Skinless Chicken Breast Fillets, diced
  • 4 Garlic Cloves, thinly sliced
  • 2 Fresh Red Chilies,seeded and finely chopped
  • 3 tbsp. Vegetable Oil
  • 3 tbsp. Thai Fish Sauce
  • 2 tsp. Soy Sauce
  • 2 tsp. Granulated Sugar
  • 1/2 c. Fresh Basil Leaves
  • Heat the oil in a wok or large frying pan. Add the garlic and chilies and stir-fry over a medium heat for 1-2 minutes.
  • Add the chicken to the wok or pan and stir-fry until it changes colour.
  • Stir in the Thai fish sauce, soy sauce and sugar. Continue to stir-fry the mixture for 3-4 minutes, or until the chicken is fully cooked with the sauce.
  • Stir in the Thai basil leaves.
  • Spoon the entire mixture on to a warm serving platter or individual serving dishes and garnish with the sliced chillies and basil leaves.
Ingredients 8

Boneless Skinless Chicken Breast Fillets🌐

Notes: https://www.eatthismuch.com/calories/chicken-breast-fillets-boneless-skinless-4111814
Skip Shopping List: False
Default Measure:
Grams Per Measure: 112
Grams Per Cup: 224
Grams Per Serving: 112
Nutrients: Calories, Dietary Cholesterol, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives: Boneless Skinless Chicken Breasts
Is Alternative Of: Boneless Chicken Breasts, Boneless Skinless Chicken Breasts, Chicken Wings

Fresh Basil Leaves🌐

Notes: https://www.eatthismuch.com/calories/basil-218
Skip Shopping List: False
Default Measure:
Grams Per Measure: 0.5
Grams Per Cup: 32
Grams Per Serving: 0.5
Nutrients: Calories, Calcium, Potassium
Allergens:
Category: Produce
Alternatives: Dried Basil
Is Alternative Of: Dried Basil

Fresh Red Chilies🌐

Notes: https://www.eatthismuch.com/food/nutrition/red-peppers,2438/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 45
Grams Per Cup: 90
Grams Per Serving: 45
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives: Fresh Green Chilies, Fresh Yellow Chilies, Dried Red Chili Pepper
Is Alternative Of: Fresh Green Chilies, Fresh Mixed-Color Chilies, Fresh Yellow Chilies, Fresh Red Chilies | Fresh Yellow Chilies

Garlic Cloves🌐

Notes: https://www.eatthismuch.com/calories/garlic-clove,7480
Skip Shopping List: False
Default Measure:
Grams Per Measure: 8
Grams Per Cup: 224
Grams Per Serving: 4
Nutrients: Calories
Allergens:
Category: Produce
Alternatives:
Is Alternative Of:

Granulated Sugar🌐

Notes: https://www.eatthismuch.com/calories/sugar-4644
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 200
Grams Per Serving: 200
Nutrients: Calories, Calcium, Potassium, Sodium, Iron, Selenium
Allergens:
Category: Baking Goods
Alternatives:
Is Alternative Of: Coconut Sugar | Granulated Sugar | Honey, Sugar

Soy Sauce🌐

Notes: https://www.eatthismuch.com/calories/soy-sauce,3618
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 32
Grams Per Cup: 256
Grams Per Serving: 16
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens: Gluten, Soy, Wheat
Category: Foreign
Alternatives: Low Sodium Soy Sauce, Low Sodium Tamari Sauce, Tamari Sauce
Is Alternative Of: Tamari | Soy Sauce, Hoisin Sauce

Thai Fish Sauce🌐

Notes: https://www.eatthismuch.com/calories/fish-sauce-747
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 18
Grams Per Cup: 288
Grams Per Serving: 18
Nutrients: Calories
Allergens:
Category: Produce
Alternatives:
Is Alternative Of:

Vegetable Oil🌐

Notes: https://www.eatthismuch.com/calories/vegetable-oil,373
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 14
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol)
Allergens:
Category: Produce
Alternatives:
Is Alternative Of: Canola Oil