Recipe

Recipe - Breakfast
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First Watch BLTE

From the First Watch cookbook.
Total time: 20 min
Servings: 2
Equipment: Stove
  • 2 Hard Boiled Eggs (OVER HARD EGGS, p19)
  • 1 tbsp. Mayo
  • 2 Slices of Whole Grain Bread
  • 3 Smoked Bacon Slices
  • 2 oz. Monterey Jack Cheese (SLICES OF Monterey Jack Cheese)
  • 2 oz. Red Tomatoes (SLICES TOMATO)
  • 1 c. Spring Mix
  • Spread mayonnaise evenly on each slice of bread.
  • Place bacon on one slice of bread; top with eggs and 1 slice of cheese on top of the eggs.
  • On the other slice of bread, place tomato slices and the other slice of cheese on top of the tomato.
  • Add spring mix to the bacon-egg side, then close the sandwich.
  • Serve with lemon-dressed greens.

Prep

Hard Boiled Eggs

Total time: 12 min
Servings: 2
Equipment: Stove
  • 2 Eggs
  • Place eggs in cold water, enough to cover the eggs by about an inch.
  • Bring the water up to a rolling boil using high heat. Then remove from heat.
  • Cover and let simmer for 10 minutes.
  • Rinse eggs under cold water until they are chilled. Serve.
Ingredients 6

Mayo🌐

Notes: https://www.eatthismuch.com/calories/mayonnaise,253
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Dietary Cholesterol, Calcium, Potassium, Sodium
Allergens:
Category: Condiments
Alternatives:
Is Alternative Of:

Monterey Jack Cheese🌐

Notes: https://www.eatthismuch.com/calories/monterey-jack-cheese,136752
Skip Shopping List: False
Default Measure:
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Calories, Dietary Cholesterol, Calcium, Sodium
Allergens: Milk
Category: Cheese
Alternatives: Shredded Chedder Cheese, Parmesan Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese
Is Alternative Of: Shredded Chedder Cheese, Parmesan Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese, Gruyere Cheese, Chedder Cheese | Monterey Jack Cheese

Red Tomatoes🌐

Notes: https://www.eatthismuch.com/food/nutrition/tomatoes,2226/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 111
Grams Per Cup: 111
Grams Per Serving: 111
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:

Slices of Whole Grain Bread🌐

Notes: https://www.eatthismuch.com/calories/whole-grain-bread-99469
Skip Shopping List: False
Default Measure:
Grams Per Measure: 26
Grams Per Cup: 52
Grams Per Serving: 26
Nutrients: Calories
Allergens: Gluten
Category: Vegetables
Alternatives: Slices of Whole Grain Bread, GF
Is Alternative Of: Slices of Whole Grain Bread, GF

Smoked Bacon Slices🌐

Notes: https://www.eatthismuch.com/food/nutrition/bacon,1797
Skip Shopping List: False
Default Measure:
Grams Per Measure: 8
Grams Per Cup: 24
Grams Per Serving: 8
Nutrients: Calories, Dietary Cholesterol, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives:
Is Alternative Of: Smoked Pancetta Slices | Smoked Bacon Slices, Bacon Slices

Spring Mix🌐

Notes: https://www.eatthismuch.com/calories/spring-mix,1847259
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 42.5
Grams Per Cup: 42.5
Grams Per Serving: 85
Nutrients: Calories
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: