Recipe

Recipe - Dinner
Ignore this recipe for just this section.
Refresh this recipe—the next feast will try and select a new recipe if available.
Customize how long you want to see recipes before they refresh.
0
Add a delay before this recipe is recycled from your feasts.
The Weekly Nutritional Targets feature takes precedence over this.
0
Add a delay before this recipe is recirculated back into your feasts.
This may not apply if there are no other recipes available.
3
Minimum servings the recipe should be scaled for.

Spiced Lentils

Prep time: 2 min
Cook time: 20 min
Total time: 22 min
Servings: 4
  • 3/2 c. Puy Lentils
  • 5/2 c. Water
  • 7 oz. Feta Cheese
  • 5 tbsp. Sun-Dried Tomato Paste
  • 1/4 c. Chervil | Parsley, plus extra to garnish
  • Place the lentils in a heavy pan with the measured water. Bring to a boil, reduce the heat and cover the pan. Simmer gently for about 20 minutes, until the lentils are just tender and most of the water has been absorbed.
  • Crumble half the feta cheese into the pan. Add the sun-dried tomato purêe, chopped chervil or flat leaf parsley and a little salt and freshly ground black pepper. Heat through for 1 minute.
  • Transfer the lentil mixture and juices to warmed plates or bowls. Crumble the remaining feta cheese on top and sprinkle with the fresh herbs to garnish. Serve the lentils immediately.
Ingredients 5
Manage

Chervil | Parsley

Notes: https://www.eatthismuch.com/calories/parsley-2057
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 64
Grams Per Serving: 4
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives: Fresh Parsley, Dried Chervil, Dried Parsley, Fresh Chervil
Is Alternative Of:
Manage

Feta Cheese

Notes: https://www.eatthismuch.com/food/nutrition/parmesan-cheese,32/
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28.35
Grams Per Cup: 100
Grams Per Serving: 28.35
Nutrients:
Allergens: Milk
Category: Milk
Alternatives: Parmesan Cheese
Is Alternative Of: Parmesan Cheese | Feta Cheese
Manage

Puy Lentils

Notes: https://www.eatthismuch.com/calories/lentils-3566
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 192
Grams Per Cup: 192
Grams Per Serving: 192
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Baked Goods
Alternatives: Green Lentils
Is Alternative Of: Lentils
Manage

Sun-Dried Tomato Paste

Notes: aka. Sun-Dried Tomato Puree. https://www.eatthismuch.com/calories/sun-dried-tomato-paste-1801202
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 240
Grams Per Serving: 30
Nutrients: Calories, Calcium, Sodium, Iron
Allergens:
Category: Sauces
Alternatives:
Is Alternative Of: Tomato Paste
Manage

Water

Notes:
Skip Shopping List: True
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients: Fluoride, Lithium
Allergens:
Category: None
Alternatives:
Is Alternative Of: Water | Dairy-Free Milk