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Stuffed Sweet Peppers

Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Servings: 4
  • 4 Yellow Bell Peppers, halved lengthways and seeded
  • 3 Garlic Cloves, finely chopped
  • 2 Fresh Cilantro (Coriander) roots, finely chopped
  • 1 Eggs, lightly beaten
  • 3 c. Mushrooms, quartered
  • 1 tbsp. Light Soy Sauce
  • 1/2 tsp. Granulated Sugar
  • 3 Kaffir Lime Leaves, finely chopped
  • 1 tsp. Thai Red Curry Paste
  • In a mortar or spice grinder pound or blend the garlic with the coriander roots. Scrape into a bowl.
  • Put the mushrooms in a food processor and pulse briefly until they are finely chopped. Add to the garlic mixture, then stir in the curry paste, egg, sauces, sugar and lime leaves.
  • Place the pepper halves in a single layer in a steamer basket. Spoon the mixture loosely into the pepper halves.
  • Bring the water in the steamer to the boil, then lower the heat to a simmer. Steam until the flesh feels tender when tested with a knife tip. Serve hot.
Ingredients 9
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Eggs

Notes: https://www.eatthismuch.com/food/nutrition/egg,103/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 50
Grams Per Cup: 200
Grams Per Serving: 50
Nutrients: Glycine, Calories, Dietary Cholesterol, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin B12 (Cobalamin), Vitamin D (Calciferol), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Fluoride, Iron, Selenium, Zinc, Phosphorus, Choline, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens: Eggs
Category: Eggs
Alternatives: Eggs, Brown, Eggs, White
Is Alternative Of:
Manage

Fresh Cilantro (Coriander)

Notes: https://www.eatthismuch.com/calories/fresh-cilantro-1945
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 2
Grams Per Cup: 16
Grams Per Serving: 1
Nutrients: Calories, Calcium, Potassium, Sodium
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of:
Manage

Garlic Cloves

Notes: https://www.eatthismuch.com/calories/garlic-clove,7480
Skip Shopping List: False
Default Measure:
Grams Per Measure: 8
Grams Per Cup: 224
Grams Per Serving: 4
Nutrients: Calories
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of:
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Granulated Sugar

Notes: https://www.eatthismuch.com/calories/sugar-4644
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 200
Grams Per Serving: 200
Nutrients: Calories, Calcium, Potassium, Sodium, Iron, Selenium
Allergens:
Category: Baking Goods
Alternatives:
Is Alternative Of: Coconut Sugar | Granulated Sugar | Honey
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Kaffir Lime Leaves

Notes: https://www.eatthismuch.com/calories/limes,1438
Skip Shopping List: False
Default Measure:
Grams Per Measure: 67
Grams Per Cup: 240
Grams Per Serving: 67
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:
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Light Soy Sauce

Notes: https://www.eatthismuch.com/calories/soy-sauce-3748
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 32
Grams Per Cup: 256
Grams Per Serving: 16
Nutrients: Calories
Allergens: Soy
Category: Foreign
Alternatives: Tamari Sauce
Is Alternative Of:
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Mushrooms

Notes: https://www.eatthismuch.com/calories/watermelon,1566
Skip Shopping List: False
Default Measure:
Grams Per Measure: 4520
Grams Per Cup: 152
Grams Per Serving: 152
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:
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Thai Red Curry Paste

Notes:
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 16
Grams Per Cup: 256
Grams Per Serving: 16
Nutrients:
Allergens:
Category: Produce
Alternatives:
Is Alternative Of:
Manage

Yellow Bell Peppers

Notes: Missing minor nutrients - https://www.eatthismuch.com/food/nutrition/red-bell-pepper,2440/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 119
Grams Per Cup: 119
Grams Per Serving: 119
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of: Mixed-Color Bell Peppers, Bell Peppers