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Pork with Cream and Apple Sauce

Serve with red cabbage or fried polenta.
Total time: 20 min
Servings: 4
Equipment: Stove
  • 4 Pork Fillet (Tenderloin)
  • 2 tbsp. All-Purpose Flour
  • 2 tbsp. Butter
  • 4 Baby Leeks, finely sliced
  • 1 tsp. Mustard Seeds, coarsely crushed
  • 2/3 c. White Wine, Dry
  • 2 Apples
  • 2/3 c. Double Cream
  • 2 tbsp. Fresh Parsley, chopped
  • 1/8 tsp. Salt & Black Pepper
  • Place the flour in a bowl and add plenty of seasoning. Turn the pork in the flour mixture to coat them lightly.
  • Melt the butter in a heavy frying pan and cook the pork for 1 minute on each side.
  • Add the sliced leeks to the pan and cook for 3 minutes. Stir in the mustard seeds. Pour in the wine. Cook gently for 10 minutes, turning the pork occasionally. Peel, core and slice the apples.
  • Add the sliced apples and double cream and simmer for 3 minutes, or until the pork is fully cooked and the sauce is thick, rich and creamy. Taste for seasoning, then stir in the chopped parsley and serve at once.
Ingredients 10

All-Purpose Flour🌐

Notes: https://www.eatthismuch.com/food/nutrition/all-purpose-flour,101736/
Skip Shopping List: True
Default Measure: Cups
Grams Per Measure: 120
Grams Per Cup: 240
Grams Per Serving: 30
Nutrients: Calories, Potassium, Iron
Allergens: Gluten, Wheat
Category: Flour
Alternatives: All-Purpose Flour, GF
Is Alternative Of:

Apples🌐

Notes: https://www.eatthismuch.com/food/nutrition/apples,1300/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 182
Grams Per Cup: 240
Grams Per Serving: 182
Nutrients: Calories, Vitamin A, Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Fluoride, Iron, Manganese, Zinc, Phosphorus, Choline, Betaine
Allergens:
Category: Fruits
Alternatives: Fuji Apples, Pink Lady Apples, Cosmic Crisp Apples, Honeycrisp Apples, Granny Smith Apples
Is Alternative Of:

Baby Leeks🌐

Notes:
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 246
Grams Per Cup: 246
Grams Per Serving: 246
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:

Butter🌐

Notes: Missing minor nutrients. https://www.eatthismuch.com/food/nutrition/butter,1
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 14
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Dietary Cholesterol, Vitamin A, Vitamin D (Calciferol), Calcium, Potassium, Sodium
Allergens:
Category: Dairy
Alternatives: Salted Margarine, Challenge Butter, Salted, Challenge Butter, Unsalted, Challenge Butter, Unsalted Margarine, Margarine
Is Alternative Of: Butter | Sunflower Oil, Butter | Oil

Double Cream🌐

Notes: https://www.eatthismuch.com/calories/english-double-cream-3336811
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Calories
Allergens:
Category: Milk
Alternatives:
Is Alternative Of:

Fresh Parsley🌐

Notes: https://www.eatthismuch.com/calories/parsley-2057
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 4
Grams Per Cup: 64
Grams Per Serving: 4
Nutrients: Calories
Allergens:
Category: Fruits
Alternatives: Dried Parsley, Fresh Chervil
Is Alternative Of: Chervil | Parsley, Dried Parsley, Fresh Chervil

Mustard Seeds🌐

Notes: https://www.eatthismuch.com/calories/mustard-seed-199
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 96
Grams Per Serving: 6
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Spices
Alternatives:
Is Alternative Of:

Pork Fillet (Tenderloin)🌐

Notes: https://www.eatthismuch.com/calories/pork-tenderloin-1785
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Glycine, Calories, Dietary Cholesterol, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B12 (Cobalamin), Vitamin D (Calciferol), Vitamin E (Alpha-Tocopherol), Calcium, Magnesium, Potassium, Sodium, Iron, Selenium, Zinc, Phosphorus, Choline, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens:
Category: Meat
Alternatives:
Is Alternative Of:

Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/calories/pepper-205
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 96
Grams Per Serving: 6
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Spices
Alternatives: Salt & White Pepper
Is Alternative Of: Salt & Pepper

White Wine, Dry🌐

Notes: https://www.eatthismuch.com/calories/white-wine-3079
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 29.4
Grams Per Cup: 235.2
Grams Per Serving: 147
Nutrients: Calories
Allergens:
Category: Beverages
Alternatives:
Is Alternative Of: White Wine