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Cajun Sweet Potatoes

Prep time: 9 min
Cook time: 60 min
Total time: 69 min
Servings: 4
  • 4 Sweet Potatoes
  • 10 Garlic Cloves, 1 bulb
  • 1 tsp. Cajun Seasoning
  • 3/4 c. Greek Yogurt
  • 4 Green Onions (Scallions)
  • Preheat the oven to 350°F. Quickly scrub the sweet potatoes clean, then slice into 1¼-inch rounds. Place in a 10x12-inch roasting pan with the whole unpeeled garlic bulb, and toss with 1 tablespoon each of olive oil and red wine vinegar, a pinch of sea salt and black pepper, and the Cajun spice. Arrange in a flat layer and roast for 1 hour, or until soft, gnarly, and carmelized.
  • Once done, squeeze all the soft, sweet, creamy, mild roasted garlic out of the skins into the yogurt, mash together, then season to perfection. Trim and finely slice the scallions. Spoon the yogurt across a plate or platter, stack the sweet potato on top, drizzle with ½ a tablespoon of extra virgin olive oil, spinkle over the scallions, dish up and enjoy.
Ingredients 5
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Cajun Seasoning

Notes: https://www.eatthismuch.com/calories/taco-seasoning,100484
Skip Shopping List: False
Default Measure: Teaspoons
Grams Per Measure: 3
Grams Per Cup: 144
Grams Per Serving: 6
Nutrients:
Allergens:
Category: Spices
Alternatives: Taco Seasoning
Is Alternative Of: Taco Seasoning
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Garlic Cloves

Notes: https://www.eatthismuch.com/calories/garlic-clove,7480
Skip Shopping List: False
Default Measure:
Grams Per Measure: 8
Grams Per Cup: 224
Grams Per Serving: 4
Nutrients: Calories
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of:
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Greek Yogurt

Notes: https://www.eatthismuch.com/calories/greek-yogurt,5810
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients: Calories
Allergens:
Category: Dairy
Alternatives:
Is Alternative Of:
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Green Onions (Scallions)

Notes: https://www.eatthismuch.com/calories/scallions-2051
Skip Shopping List: False
Default Measure:
Grams Per Measure: 15
Grams Per Cup: 150
Grams Per Serving: 15
Nutrients: Calories
Allergens:
Category: Vegetables
Alternatives: Yellow Onions, Red Onions, White Onions
Is Alternative Of: Yellow Onions, Red Onions, White Onions, Onions, Chives | Green Onions (Scallions)
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Sweet Potatoes

Notes: https://www.eatthismuch.com/food/nutrition/sweet-potato,2210/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 130
Grams Per Cup: 130
Grams Per Serving: 130
Nutrients: Calories, Vitamin A, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of: