Recipe
Recipe - Lunch
Ignore this recipe for just this section.
My Hot Med Sandwich
Prep time: 1 min
Cook time: 15 min
Total time: 16 min
Servings: 4
- 8 Boneless Skinless Chicken Thighs
- 2 Small Rustic Baguette (7 oz)
- 2 oz. Jarred Roasted Red Peppers (1 large)
- 2 oz. Black Olives, with Pits (8 total)
- 4 tbsp. Pesto | Pistou
- Halve the chicken thighs, then season with sea salt and black pepper. Place in a large on-stick frying pan on a medium heat with 1/2 a tablespoon of olive oil and cook for 15 minutes, or until golden and cooked through, turning regularly.
- Slice the baguette in half lengthways and place in the pan to quickly toast and soak up all the tasty cooking juices.
- Drain the pepper and slice lengthways into slivers, pit and tear the olives, then add them both to the pan and cook for a couple of minutes, tossing occasionally.
- Spread the base of the baguette generously with the pesto. Pile the chicken and pepper filling on top, pop the lid on and squash and press down. Slice up, dig in and enjoy.
Ingredients 5
Manage
Black Olives, with Pits
Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 14
Grams Per Cup: 240
Grams Per Serving: 14
Nutrients:
Allergens:
Category: None
Alternatives:
Is Alternative Of:
Manage
Boneless Skinless Chicken Thighs
Notes: https://www.eatthismuch.com/food/nutrition/boneless-chicken-breasts,4204785
Skip Shopping List: False
Default Measure:
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 112
Nutrients:
Allergens:
Category: None
Alternatives:
Is Alternative Of: Chicken Thighs
Manage
Jarred Roasted Red Peppers
Notes: https://www.eatthismuch.com/calories/red-peppers-2530
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 140
Grams Per Serving: 140
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Canned Goods
Alternatives:
Is Alternative Of:
Manage
Pesto | Pistou
Notes: https://www.eatthismuch.com/food/nutrition/parmesan-cheese,32/
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28.35
Grams Per Cup: 100
Grams Per Serving: 28.35
Nutrients:
Allergens:
Category: Vegetables, Baked Goods
Alternatives: Pesto, Pistou
Is Alternative Of:
Manage
Small Rustic Baguette
Notes: https://www.eatthismuch.com/calories/baguettes-2053200
Skip Shopping List: False
Default Measure:
Grams Per Measure: 141
Grams Per Cup: 47
Grams Per Serving: 47
Nutrients: Calories
Allergens: Gluten, Wheat
Category: Baked Goods
Alternatives:
Is Alternative Of: Baguette