Recipe

Recipe - Lunch
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Gluten-Free Risotto

Don't overcook the rice - risotto should be creamy, tender, and mushy, so be careful not to overcook the rice.
Total time: 45 min
Servings: 4
Equipment: Stove
  • 1 c. Arborio Rice
  • 1 Onions, chopped
  • 2 c. Chicken Broth
  • 1 c. Water
  • 1/3 c. White Wine, Dry
  • 1/2 c. Parmesan Cheese, grated
  • 1 tbsp. Olive Oil
  • 1/4 tsp. Salt & Black Pepper
  • 1 Green Onions (Scallions), for serving
  • Sauté the onion in olive oil for 5 minutes on low heat.
  • Pour white wine into the pan, stir, and simmer for 7 minutes.
  • Add arborio rice, mix everything, and fry everything together for 5 minutes.
  • Pour broth and water into the pan, add salt and pepper, and mix.
  • Cover the pan with a lid and cook the risotto for 10 minutes. Then you need to check the readiness of the rice and add water or broth until the rice is cooked and acquires a creamy texture.
  • Ready rice should not be completely boiled, but it should be sticky. Serve the risotto with Parmesan, green onions, and peppers.
Ingredients 9

Arborio Rice🌐

Notes: https://www.eatthismuch.com/calories/arborio-rice-135650
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 180
Grams Per Cup: 180
Grams Per Serving: 45
Nutrients: Calories, Iron
Allergens:
Category: Grains
Alternatives: Brown Arborio Rice, White Arborio Rice
Is Alternative Of:

Chicken Broth🌐

Notes: https://www.eatthismuch.com/calories/fat-free-chicken-broth,2151436
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients: Calories, Sodium
Allergens:
Category: Container Goods
Alternatives:
Is Alternative Of: Broth | Water, Chicken Broth | Vegetable Broth

Green Onions (Scallions)🌐

Notes: https://www.eatthismuch.com/calories/scallions-2051
Skip Shopping List: False
Default Measure:
Grams Per Measure: 15
Grams Per Cup: 150
Grams Per Serving: 15
Nutrients: Calories
Allergens:
Category: Vegetables
Alternatives: Yellow Onions, Red Onions, White Onions
Is Alternative Of: Yellow Onions, Red Onions, White Onions, Onions, Chives | Green Onions (Scallions)

Olive Oil🌐

Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: True
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Oils
Alternatives: Avocado Oil, Extra Virgin Olive Oil
Is Alternative Of: Avocado Oil, Italian Salad Dressing, Avocado Oil | Olive Oil, Olive Oil | Ghee

Onions🌐

Notes: https://www.eatthismuch.com/calories/onions-2042
Skip Shopping List: False
Default Measure:
Grams Per Measure: 110
Grams Per Cup: 110
Grams Per Serving: 110
Nutrients: Calories, Beta Carotene, Vitamin B1 (Thiamine), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Fluoride, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Arginine
Allergens:
Category: Vegetables
Alternatives: Yellow Onions, Red Onions, Green Onions (Scallions), White Onions, Spring Onions
Is Alternative Of: Shallot | Small Onion

Parmesan Cheese🌐

Notes: https://www.eatthismuch.com/food/nutrition/parmesan-cheese,32/
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28.35
Grams Per Cup: 100
Grams Per Serving: 28.35
Nutrients: Glycine, Calories, Dietary Cholesterol, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin B12 (Cobalamin), Vitamin D (Calciferol), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Betaine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine, Arginine
Allergens: Milk
Category: Cheese
Alternatives: Shredded Chedder Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese, Monterey Jack Cheese
Is Alternative Of: Shredded Chedder Cheese, Mexican Cheese Blend, reduced fat, Mozzarella Cheese, Slices of Pepper Jack Cheese, Monterey Jack Cheese, Feta Cheese, Parmesan Cheese | Feta Cheese, Pecorino Cheese | Parmesan Cheese

Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/calories/pepper-205
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 96
Grams Per Serving: 6
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Spices
Alternatives: Salt & White Pepper
Is Alternative Of: Salt & Pepper

Water🌐

Notes:
Skip Shopping List: True
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients: Fluoride, Lithium
Allergens:
Category: None
Alternatives: Coconut Water
Is Alternative Of: Coconut Water, Water | Dairy-Free Milk, Water | Coconut Water, Broth | Water

White Wine, Dry🌐

Notes: https://www.eatthismuch.com/calories/white-wine-3079
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 29.4
Grams Per Cup: 235.2
Grams Per Serving: 147
Nutrients: Calories
Allergens:
Category: Beverages
Alternatives:
Is Alternative Of: White Wine