Recipe

Lunch

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Tomato & Avocado Salsa w/ Cucumber Bite

Total time: 10 min
Servings: 2
  • 1 Avocados, peeled and chopped small
  • 1 c. Cherry Tomatoes, chopped small
  • 1 Lemons, juiced
  • 1/2 tsp. Onion Powder
  • 1/4 tsp. Sea Salt & Black Pepper, to taste
  • 1/2 tsp. Dried Oregano
  • 2 tbsp. Fresh Cilantro (Coriander), chopped
  • 2 Cucumbers, sliced
  • In a large bowl, mix the first 8 ingredients (avocado through cilantro).
  • Serve salsa with sliced cucumbers.
Ingredients 8

Avocados🌐

Notes: https://www.eatthismuch.com/food/nutrition/avocados,1334/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 201
Grams Per Cup: 201
Grams Per Serving: 201
Nutrients: Calories, Potassium, Sodium
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:

Cherry Tomatoes🌐

Notes: https://www.eatthismuch.com/calories/tomato-cherry,129095
Skip Shopping List: False
Default Measure:
Grams Per Measure: 17
Grams Per Cup: 170
Grams Per Serving: 85
Nutrients: Calories
Allergens:
Category: None
Alternatives: Mixed-Color Cherry Tomatoes
Is Alternative Of:

Cucumbers🌐

Notes: https://www.eatthismuch.com/food/nutrition/cucumber,1971/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 301
Grams Per Cup: 240
Grams Per Serving: 301
Nutrients: Glycine, Calories, Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Fluoride, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Betaine, Isoleucine, Leucine, Lysine, Phenylalanine, Threonine, Valine, Arginine
Allergens:
Category: Fruits
Alternatives: English Cucumbers
Is Alternative Of: English Cucumbers

Dried Oregano🌐

Notes: https://www.eatthismuch.com/calories/oregano,202
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 3
Grams Per Cup: 48
Grams Per Serving: 3
Nutrients: Calories
Allergens:
Category: Baked Goods
Alternatives: Fresh Oregano
Is Alternative Of: Fresh Oregano

Fresh Cilantro (Coriander)🌐

Notes: https://www.eatthismuch.com/calories/fresh-cilantro-1945
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 2
Grams Per Cup: 16
Grams Per Serving: 1
Nutrients: Calories, Calcium, Potassium, Sodium
Allergens:
Category: Produce
Alternatives:
Is Alternative Of:

Lemons🌐

Notes: https://www.eatthismuch.com/calories/lemons-1433
Skip Shopping List: False
Default Measure:
Grams Per Measure: 108
Grams Per Cup: 216
Grams Per Serving: 108
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Lemons | Limes

Onion Powder🌐

Notes: https://www.eatthismuch.com/calories/onion-powder,201
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 7
Grams Per Cup: 112
Grams Per Serving: 7
Nutrients: Calories
Allergens:
Category: Spices
Alternatives:
Is Alternative Of:

Sea Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/food/nutrition/sea-salt,1724578/
Skip Shopping List: True
Default Measure: Teaspoons
Grams Per Measure: 6
Grams Per Cup: 288
Grams Per Serving: 1.5
Nutrients:
Allergens:
Category: Spices
Alternatives:
Is Alternative Of: Salt & Pepper