Recipe

Recipe - Sides
Ignore this recipe for just this section.
Refresh this recipe—the next feast will try and select a new recipe if available.
Customize how long you want to see recipes before they refresh.
0
Add a delay before this recipe is recycled from your feasts.
The Weekly Nutritional Targets feature takes precedence over this.
0
Add a delay before this recipe is recirculated back into your feasts.
This may not apply if there are no other recipes available.
3
Minimum servings the recipe should be scaled for.

Sauteed Green Beans

Total time: 7 min
Servings: 4
  • 2 c. Fresh Green Beans
  • 1 c. Water
  • 4 tbsp. Butter
  • 1/4 tsp. Salt & Black Pepper
  • Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain.
  • In now-empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.
Ingredients 4

Butter🌐

Notes: Missing minor nutrients. https://www.eatthismuch.com/food/nutrition/butter,1
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 14
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Dietary Cholesterol, Vitamin A, Vitamin D (Calciferol), Calcium, Potassium, Sodium
Allergens:
Category: Dairy
Alternatives: Salted Margarine, Challenge Butter, Salted, Challenge Butter, Unsalted, Challenge Butter, Unsalted Margarine, Margarine
Is Alternative Of: Butter | Sunflower Oil, Butter | Oil

Fresh Green Beans🌐

Notes: https://www.eatthismuch.com/nutrition/green-beans,1868
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 28
Nutrients: Calories, Vitamin A, Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Fluoride, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline
Allergens:
Category: Vegetables
Alternatives: Frozen Green Beans
Is Alternative Of: Frozen Green Beans

Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/calories/pepper-205
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 96
Grams Per Serving: 6
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Spices
Alternatives: Salt & White Pepper
Is Alternative Of: Salt & Pepper

Water🌐

Notes:
Skip Shopping List: True
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients: Fluoride, Lithium
Allergens:
Category: None
Alternatives: Coconut Water
Is Alternative Of: Coconut Water, Water | Dairy-Free Milk, Water | Coconut Water, Broth | Water