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Easy Sauteéd Zucchini

Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Servings: 2
  • 1 lb. Fresh Zucchini
  • 2 tbsp. Olive Oil
  • 2 Garlic Cloves, crushed
  • 1/4 tsp. Salt & Black Pepper, to taste
  • 1/2 Lemons, juiced, to taste
  • Wash and dry the zucchini then slice into 1cm/⅓-inch slices.
  • Heat the oil in a large skillet or frying pan over medium-high heat.
  • Add the zucchini and saute for 7-10 minutes, tossing regularly to ensure even cooking.
  • Add the crushed garlic and cook for another minute then season with salt, pepper and lemon.
Ingredients 5
Manage

Fresh Zucchini

Notes: https://www.eatthismuch.com/calories/zucchini-2183
Skip Shopping List: False
Default Measure:
Grams Per Measure: 196
Grams Per Cup: 196
Grams Per Serving: 196
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives: Fresh Mixed-Color Zucchini
Is Alternative Of:
Manage

Garlic Cloves

Notes: https://www.eatthismuch.com/calories/garlic-clove,7480
Skip Shopping List: False
Default Measure:
Grams Per Measure: 8
Grams Per Cup: 224
Grams Per Serving: 4
Nutrients: Calories
Allergens:
Category: Vegetables
Alternatives:
Is Alternative Of:
Manage

Lemons

Notes: https://www.eatthismuch.com/calories/lemons-1433
Skip Shopping List: False
Default Measure:
Grams Per Measure: 108
Grams Per Cup: 216
Grams Per Serving: 108
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of: Lemons | Limes
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Olive Oil

Notes: https://www.eatthismuch.com/food/nutrition/olive-oil,266/
Skip Shopping List: True
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories, Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Potassium, Sodium, Iron
Allergens:
Category: Oils
Alternatives: Avocado Oil, Extra Virgin Olive Oil
Is Alternative Of: Avocado Oil, Italian Salad Dressing, Avocado Oil | Olive Oil, Olive Oil | Ghee
Manage

Salt & Black Pepper

Notes: https://www.eatthismuch.com/calories/pepper-205
Skip Shopping List: True
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 96
Grams Per Serving: 6
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Spices
Alternatives: Salt & White Pepper
Is Alternative Of: