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Cucumber Salad

From the Root Cause Reset Cookbook by Dr. Isabella Wentz
Total time: 15 min
Servings: 2
  • 2 Cucumbers, peeled and thinly sliced (about 1½ cups)
  • 1 tbsp. Fresh Dill, finely chopped
  • 1/3 c. Plain Coconut Milk | Plain Coconut Yogurt
  • 1 tbsp. Apple Cider Vinegar | Lemon Juice
  • 1/4 tsp. Sea Salt & Black Pepper
  • Mix all ingredients together in a large bowl.
  • Refrigerate until ready to use.
  • Serve with hot meals.
Ingredients 5

Apple Cider Vinegar | Lemon Juice🌐

Notes: aka. Cider Vinegar - https://www.eatthismuch.com/calories/vinegar-222
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 30
Grams Per Cup: 239
Grams Per Serving: 239
Nutrients:
Allergens:
Category: Condiments
Alternatives: Apple Cider Vinegar, Lemon Juice
Is Alternative Of:

Cucumbers🌐

Notes: https://www.eatthismuch.com/food/nutrition/cucumber,1971/
Skip Shopping List: False
Default Measure:
Grams Per Measure: 301
Grams Per Cup: 240
Grams Per Serving: 301
Nutrients: Glycine, Calories, Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Copper, Fluoride, Iron, Manganese, Selenium, Zinc, Phosphorus, Choline, Betaine, Isoleucine, Leucine, Lysine, Phenylalanine, Threonine, Valine, Arginine
Allergens:
Category: Fruits
Alternatives: English Cucumbers
Is Alternative Of: English Cucumbers

Fresh Dill🌐

Notes: https://www.eatthismuch.com/calories/dill-219
Skip Shopping List: False
Default Measure: Tablespoons
Grams Per Measure: 0.6
Grams Per Cup: 9.6
Grams Per Serving: 0.6
Nutrients: Calories, Calcium, Potassium, Sodium
Allergens:
Category: Produce
Alternatives:
Is Alternative Of: Dill | Chives

Plain Coconut Milk | Plain Coconut Yogurt🌐

Notes: https://www.eatthismuch.com/calories/coconut-milk,2660
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 240
Grams Per Cup: 240
Grams Per Serving: 240
Nutrients:
Allergens:
Category: Milk
Alternatives: Plain Coconut Milk, Plain Coconut Yogurt
Is Alternative Of:

Sea Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/food/nutrition/sea-salt,1724578/
Skip Shopping List: True
Default Measure: Teaspoons
Grams Per Measure: 6
Grams Per Cup: 288
Grams Per Serving: 1.5
Nutrients:
Allergens:
Category: Spices
Alternatives:
Is Alternative Of: Salt & Pepper