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Roasted Vegetables

From the Root Cause Reset Cookbook by Dr. Isabella Wentz
Total time: 45 min
Servings: 6
Equipment: Oven
  • 4 c. Mixed Roasting Vegetables, such as peppers, mushrooms, broccoli, onion
  • 2 tbsp. Avocado Oil
  • 1 tsp. Dried Oregano
  • 1 tsp. Dried Parsley
  • 1 tsp. Onion Powder
  • 1 tsp. Garlic Powder
  • 1/4 tsp. Sea Salt & Black Pepper, to taste
  • Preheat the oven to 400°F.
  • Chop the veggies into uniform pieces (about 1-2 inches in diameter), and place in a large bowl.
  • To the bowl, add the remainder of the ingredients, and toss to coat.
  • Line a baking sheet with parchment paper and add veggies to the sheet.
  • Bake for 30-35 minutes, until veggies are tender and golden brown on the edges.
  • Remove the vegetables from the oven and let cool slightly before serving.
Ingredients 7

Avocado Oil🌐

Notes: https://www.eatthismuch.com/calories/avocado-oil-328
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 28
Grams Per Cup: 224
Grams Per Serving: 14
Nutrients: Calories
Allergens:
Category: Flour
Alternatives: Olive Oil, Extra Virgin Olive Oil
Is Alternative Of: Olive Oil, Canola Oil, Extra Virgin Olive Oil, Avocado Oil | Olive Oil, Avocado Oil | Coconut Oil

Dried Oregano🌐

Notes: https://www.eatthismuch.com/calories/oregano,202
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 48
Grams Per Serving: 3
Nutrients: Calories
Allergens:
Category: Spices
Alternatives: Fresh Oregano
Is Alternative Of: Fresh Oregano

Dried Parsley🌐

Notes: https://www.eatthismuch.com/calories/parsley-204
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 32
Grams Per Serving: 2
Nutrients: Calories
Allergens:
Category: Spices
Alternatives: Fresh Parsley, Dried Chervil
Is Alternative Of: Fresh Parsley, Dried Chervil, Fresh Chervil | Fresh Parsley

Garlic Powder🌐

Notes: https://www.eatthismuch.com/calories/garlic-powder-195
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 10
Grams Per Cup: 160
Grams Per Serving: 10
Nutrients: Calories
Allergens:
Category: Spices
Alternatives:
Is Alternative Of:

Mixed Roasting Vegetables🌐

Notes: https://www.eatthismuch.com/calories/mixed-vegetables,2256
Skip Shopping List: False
Default Measure: Cups
Grams Per Measure: 225
Grams Per Cup: 225
Grams Per Serving: 225
Nutrients:
Allergens:
Category: Vegetables
Alternatives: Frozen Mixed Roasting Vegetables
Is Alternative Of:

Onion Powder🌐

Notes: https://www.eatthismuch.com/calories/onion-powder,201
Skip Shopping List: True
Default Measure: Tablespoons
Grams Per Measure: 7
Grams Per Cup: 112
Grams Per Serving: 7
Nutrients: Calories
Allergens:
Category: Spices
Alternatives:
Is Alternative Of:

Sea Salt & Black Pepper🌐

Notes: https://www.eatthismuch.com/calories/salt-221 - https://www.eatthismuch.com/calories/pepper-205
Skip Shopping List: True
Default Measure: Teaspoons
Grams Per Measure: 6
Grams Per Cup: 288
Grams Per Serving: 18
Nutrients: Calcium, Magnesium, Potassium, Sodium, Fluoride, Iron
Allergens:
Category: Spices
Alternatives:
Is Alternative Of: Salt & Pepper