Recipe

Lunch

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Dark Meat Chicken | Bonesless Pork Ribs
Coconut Aminos
Apple Cider Vinegar
Coconut Sugar
Ginger
Garlic Cloves
Bay Leaves

Adobo

From the Root Cause Reset Cookbook by Dr. Isabella Wentz
Total time: 125 min
Servings: 8
  • 3 lb. Dark Meat Chicken | Bonesless Pork Ribs
  • 1 c. Coconut Aminos
  • 1 c. Apple Cider Vinegar
  • 1/4 c. Coconut Sugar
  • 1 tsp. Ginger
  • 6 Garlic Cloves
  • 2 Bay Leaves
  • Add all ingredients to a slow cooker, and cook on low for 6-8 hours.
  • Alternatively, add all ingredients to a pot, ensuring the liquid just coveres the meat, and cook on the stove top over medium heat for 1½ - 2 hours. stirring occasionally. If the liquid does not cover the meat, increase the amount of coconut aminos and apple cider vinegar in a 1:1 ratio until the meat is covered.
  • Serve with white or brown rice, quinoa, or cauliflower rice. Alternatively, you can serve over sautéed greens.