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Hoisin Chicken Lettuce Cups

From Jamie Oliver's 5 Ingredients
Total time: 12 min
Servings: 3
Equipment: Stove
  • 1 Mangos
  • 2 tbsp. Hoisin Sauce
  • 2 Boneless Skinless Chicken Breasts
  • 1 Head of Romaine Lettuce, 10 oz
  • 1 c. Watercress Sprouts
  • Put a grill pan on high heat. Cut the two cheeks off the mango, slice each into three lengthways, then slice off the skin and discard. Dice all of the flech into ½-inch cubes. Scrunch the stone over a bowl, to extract any pulp and juice, mix with the hoisin to make a dressing, and divide between two little bowls.
  • Flatten the chicken breasts by pounding them with your fists until the fat end is the same thickness as the skinny end. Rub with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. then grill for 2-3 minutes on each side, or until bar-marked and cooked through. Meanwhile, trim the lettuce, click the leaves apart, and divide between two plates, snipping the cress alongside.
  • Divide up the mango and the hoisin bowls. Slice chicken and arrange on the plates, then tuck in, using the lettuce cups as a receptable to hold everything.
Ingredients 5

Boneless Skinless Chicken Breasts🌐

Notes: https://www.eatthismuch.com/calories/chicken-breast-boneless-skinless-100467
Skip Shopping List: False
Default Measure:
Grams Per Measure: 112
Grams Per Cup: 224
Grams Per Serving: 112
Nutrients: Calories, Dietary Cholesterol, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives: Boneless Skinless Chicken Breast Fillets
Is Alternative Of: Boneless Chicken Breasts, Boneless Skinless Chicken Breast Fillets, Chicken Legs, Skin On, Bone In

Head of Romaine Lettuce🌐

Notes: https://www.eatthismuch.com/calories/lettuce-2013
Skip Shopping List: False
Default Measure:
Grams Per Measure: 626
Grams Per Cup: 47
Grams Per Serving: 47
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:

Hoisin Sauce🌐

Notes: https://www.eatthismuch.com/calories/hoisin-sauce-161930
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 30
Grams Per Cup: 240
Grams Per Serving: 15
Nutrients: Calories, Sodium
Allergens: Soy
Category: Foreign
Alternatives: Soy Sauce, Teriyaki Sauce, Barbecue Sauce, Tamari Sauce, Gluten-Free Teriyaki Sauce
Is Alternative Of: Black Bean Sauce

Mangos🌐

Notes: https://www.eatthismuch.com/calories/mangos-1448
Skip Shopping List: False
Default Measure:
Grams Per Measure: 207
Grams Per Cup: 207
Grams Per Serving: 207
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:

Watercress Sprouts🌐

Notes: aka. Sprouting Cress. https://www.eatthismuch.com/calories/watercress-2261
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 34
Grams Per Serving: 34
Nutrients: Calories, Vitamin A, Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B9 (Folate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha-Tocopherol), Vitamin K (Phylloquinone, Menadione), Calcium, Magnesium, Potassium, Sodium, Iron, Manganese, Selenium, Phosphorus, Choline, Leucine, Arginine
Allergens:
Category: Vegetables
Alternatives: Bean Sprouts, Radish Sprouts
Is Alternative Of: