Recipe
Recipe - Lunch
Ignore this recipe for just this section.
Hoisin Chicken Lettuce Cups
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Servings: 3
- 1 Mangos
- 2 tbsp. Hoisin Sauce
- 2 Boneless Skinless Chicken Breasts
- 1 Head of Romaine Lettuce, 10 oz
- 1 c. Watercress Sprouts
- Put a grill pan on high heat. Cut the two cheeks off the mango, slice each into three lengthways, then slice off the skin and discard. Dice all of the flech into ½-inch cubes. Scrunch the stone over a bowl, to extract any pulp and juice, mix with the hoisin to make a dressing, and divide between two little bowls.
- Flatten the chicken breasts by pounding them with your fists until the fat end is the same thickness as the skinny end. Rub with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. then grill for 2-3 minutes on each side, or until bar-marked and cooked through. Meanwhile, trim the lettuce, click the leaves apart, and divide between two plates, snipping the cress alongside.
- Divide up the mango and the hoisin bowls. Slice chicken and arrange on the plates, then tuck in, using the lettuce cups as a receptable to hold everything.
Ingredients 5
Manage
Boneless Skinless Chicken Breasts
Notes: https://www.eatthismuch.com/calories/boneless-skinless-breast-fillets-2730224
Skip Shopping List: False
Default Measure:
Grams Per Measure: 112
Grams Per Cup: 224
Grams Per Serving: 112
Nutrients: Calories, Dietary Cholesterol, Potassium, Sodium, Iron
Allergens:
Category: Meat
Alternatives: Boneless Skinless Chicken Breast Fillets
Is Alternative Of: Boneless Chicken Breasts, Boneless Skinless Chicken Breast Fillets, Chicken Legs
Manage
Head of Romaine Lettuce
Notes: https://www.eatthismuch.com/calories/lettuce-2013
Skip Shopping List: False
Default Measure:
Grams Per Measure: 626
Grams Per Cup: 47
Grams Per Serving: 47
Nutrients:
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:
Manage
Hoisin Sauce
Notes: https://www.eatthismuch.com/calories/hoisin-sauce-161930
Skip Shopping List: False
Default Measure: Fluid Ounces
Grams Per Measure: 30
Grams Per Cup: 240
Grams Per Serving: 15
Nutrients: Calories, Sodium
Allergens:
Category: Foreign
Alternatives:
Is Alternative Of: Black Bean Sauce
Manage
Mangos
Notes: https://www.eatthismuch.com/calories/mangos-1448
Skip Shopping List: False
Default Measure:
Grams Per Measure: 207
Grams Per Cup: 207
Grams Per Serving: 207
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Fruits
Alternatives:
Is Alternative Of:
Manage
Watercress Sprouts
Notes: aka. Sprouting Cress. https://www.eatthismuch.com/calories/watercress-2261
Skip Shopping List: False
Default Measure: Ounces
Grams Per Measure: 28
Grams Per Cup: 34
Grams Per Serving: 34
Nutrients: Calories, Calcium, Potassium, Sodium, Iron
Allergens:
Category: Vegetables
Alternatives: Bean Sprouts, Radish Sprouts
Is Alternative Of: